When you think of vitamin C, oranges probably come to mind first. But nature has some surprising alternatives that pack an ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there are plenty of other foods that pack more vitamin C than an orange.

The good news is that you can have more than an orange for vitamin C. Here are some of the most common other foods that ...

Vitamin C is synonymous with oranges for many people, but other fruits can deliver even more of the powerful antioxidant. One medium orange contains 68 milligrams of vitamin C, a nutrient that’s ...

Foods like red bell peppers, guava, chili peppers, kakadu plums, black currants, and litchis, all contain more vitamin C per serving than kiwi.

Looking to strengthen your immune system? Experts explain which fruits and vegetables surpass the orange — by far.

Foods like citrus fruits and broccoli may boost the immune system and help you to fight illness. Learn which ...

Apples and carrots are classics, but some of the most powerful produce isn’t getting the attention it deserves. Hidden in ...

In a randomised clinical trial, university researchers from South Korea compared vitamin C levels in the blood after ...

In a recent study published in The American Journal of Clinical Nutrition, researchers assessed the impact of dietary carotenoids and vitamin C intake on the association between fruits and vegetable ...

Vitamin C is a popular supplement, but it can interact with other supplements and medications like vitamin B12, iron, and ...

Kiwi is a good source of vitamin C, which is an essential nutrient for the body. Vitamin C builds strong immunity to fight ...