Vitamin C is best known as a vitamin that keeps your immune system strong, helping you fight off colds and viruses, damper infections, and more. While it certainly does do these things, playing a ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Few things seem less sexy than vitamins and minerals. Tamper-proof green and yellow bottles and the smelly pills inside aren't the first things most people think of when it comes to looking young and ...

When you think of vitamin C, you might think of an orange. But there are other fruits and vegetables, like kiwis and Brussels ...