Vitamin D3 may be one exception as it is important to prevent and treat osteoporosis for those who are at risk. While I often hear that vitamin K2 is effective for osteoporosis (p ...

When it comes to building strong, healthy bones, the emphasis on strength training has never been greater. Staying active is essential for bone health, but it’s important not to neglect the basics: ...

Global wellness expert Dr Eric Berg warns that many common synthetic vitamins and minerals can harm health. He advises ...

Vitamin D3 may be one exception as it is important to prevent and treat osteoporosis for those who are at risk. While I often ...

Add Yahoo as a preferred source to see more of our stories on Google. It can be challenging to meet your vitamin D needs through diet alone. It doesn't matter whether you take vitamin D in the morning ...

Experts explain the vitamin's impact on longevity.

Allison is experienced editor and writer with over 6 years of expertise in both digital and print media, working with city magazines, health and fitness platforms, blogs, podcasts, and small business ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you decide to spend money on a vitamin or supplement, you want to be sure it delivers. Which is why ...

Your baby needs vitamin D to build strong bones and stay healthy. Here’s why it matters in pregnancy – and how to make sure ...

Speaking on a recent segment of ITV's Lorraine, Dr Amir Khan claimed that many Brits "don't get enough sunlight," which can have a significant impact on health. People can supplement what they often ...

I'm a 68-year-old female who is in good health. I currently take vitamin D3. The only prescription that I'm on is ...

A balanced diet can improve mental clarity and energy levels, so rather than slowing down, individuals can feel more vibrant ...