It may not be sexy. It may not be colorful. It may not have a theme song. But for years, decades, and centuries, plain water has helped quench the thirst of humans. Nowadays, though, many ...

Banana water is free of added sugars, but it lacks enough sodium for effective electrolyte replacement during intense exercise.Sports drinks are better for long or strenuous workouts.For light ...

Love the water? California is one of the best states in the nation for water sports, according to Lake.com. The Golden State was No. 4 on the vacation rental website’s list of top 10 destinations for ...

As the summer season continues, and families and friends gather at lakes, oceans and pools, awareness of the potential spinal injuries associated with water sports is crucial to ensuring a safe and ...

Irene Marcoux’s experience making room for herself as a fat person in aquatics gave her a new purpose: To make the water a safe space for everyone, regardless of body size. Share on Pinterest ...