Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

A weight bench with a 450kg capacity can only be a solid weight bench, right? That’s exactly what the Again Faster ...

From the seated row machine to the cable machine, a trainer shares 10 of the best muscle-building machines at the gym.

Common depths range from 24 inches to 48 inches. For most home gyms, a depth of 36 inches is ideal. It provides enough room ...

Walmart shoppers love this FixTech set, with several noting it’s an awesome introductory weight set for beginners. One ...

A man armed with large weight plates from a weight bench was shot and killed by a Highlands County deputy, the sheriff's ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and ...

FEW UPPER BODY exercises can build chest strength and size like the barbell bench press and dumbbell press. The path to those ...

A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

Zachary Weinberger is a credentialed Miami Heat reporter and an Associate Editor covering the NBA at-large, NCAA Football, ...

Corey's training took place in a renovated shed in his backyard - the official hall for the Macroom Powerlifting club, where ...