Add Yahoo as a preferred source to see more of our stories on Google. Hopping on board the Whole30 diet train might seem daunting at first. But it’s a myth that healthy food is harder to prepare than ...

I continued to flip through the book. Another night, I made shrimp fajita recipes, using a sheet pan and colorful red, orange and yellow bell peppers. Then, I modified a lemon-garlic shrimp and ...

Add Yahoo as a preferred source to see more of our stories on Google. You’re usually pretty good at sticking to the Whole30 diet. But between the cheese, beans and tortilla chips, eating Mexican food ...

Have you considered the Whole 30 diet? It seems to be on fire these days. Two books about the Whole 30 diet recently landed in my mailbox: "Whole 30 Day by Day: Your Daily Guide to Whole 30 Success" ...

Breakfast on Whole30 doesn’t have to be boring, and I’m here to prove it. This roundup of Whole30 Breakfast Ideas is packed ...

Completing the Whole30 is no easy feat. Removing legumes, grains, dairy, sugars, processed food and more for an entire month sounds daunting, but if you're determined, the diet is doable. Slow cooker ...

These three easy recipes are a delicious way to jump into the program Are you curious about the program everyone has been talking about, Whole30? The purpose of the diet is not specifically to lose ...

SEATTLE — The Whole30, co-created by Melissa Hartwig Urban, is a 30-day food experiment (not permanent diet) for your body. For 30 days, eliminate all alcohol, added sugar, grains, legumes, and dairy ...

The elimination-based Whole30 diet lasts just 30 days—that seems easy enough to commit to, right? Well, though you’re only on it for a month, you quickly realize (and I mean, like, on the first day) ...