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10 best animal poses in yoga: functions, benefits, and evolution

A November 2025 study, Yoga For Musculoskeletal Disorders, looked at 1150 articles and 52 clinical trials. The study ...
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Practice your downward-facing cat pose at a 'Yoga with Cats' class

It's time to fight the stigma of cats being lazy. It's time to take a stand for our cats. It's time for cats to go to yoga class. Good Mews, a no-kill, cage-free cat shelter in Marietta, Georgia, is ...