MARION — A yoga business that got its start on a rooftop is now under the roof of an historic Marion home. Stephanie Neighbor-Kubik and Cassie Hammarmeister, co-owners of Vella Yoga, met at yoga ...

Well if you are beginner then there are few things you should keep in mind while performing headstand yoga. Don't do it if you are suffering from hypertension, heart problem, constipation, migraine, ...

When Haley Capri started her business, Deep Ellum Yoga, her goal was to make it unique. Which is why she offers classes like gangster rap yoga and sky yoga at the top of Reunion Tower. But her newest ...

At this point, I’m halfway through a five-class whirlwind education in the world of yoga, joined by my colleague Matt Gilbertson. By the end of it we’ll have sweated through Bikram, flowed through ...

Please provide your email address to receive an email when new articles are posted on . Most patients assigned to the two yoga groups attended at least 10 yoga sessions. Patients assigned to ...