Middle school can be busy and stressful, with homework, outside activities, preparation for high school and a busy social life adding up to lots of pressure and anxiety. But there’s a place for middle ...

Exercising to boost young brains is a not a new concept, but one local middle school is getting creative with ways to get their students in a workout routine.Good Morning Dragons is a yoga program at ...

SEVEN HILLS, Ohio -- Shortly after arriving as a counselor at Hillside Middle School, Kasey Kellem started offering morning yoga to students and staff to alleviate anxiety and promote mindfulness and ...

Reading, writing, arithmetic. Throw in a little downward dog and some students at Lake Middle School in Woodbury say they have a recipe for success. A new after-school yoga club is helping the ...

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SAN FRANCISCO — It is getting close to lunchtime, and Cathy Klein’s second-grade class at Daniel Webster Elementary School is feeling a little wiggly. When Klein asks them to put down their pencils ...

Alex Smith’s first period class was absent of the sights and sounds many come to expect with physical education. Shoes didn’t scuff. Basketballs weren’t dribbled down a court. And students weren’t ...