Penningtons teamed up with instructor Dianne Bondy to show that anyone can practice yoga Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis to Simone ...

Add Yahoo as a preferred source to see more of our stories on Google. This article originally appeared on Yoga Journal It seems that everywhere you look in the industry, yoga studios, yoga teachers, ...

Can plus-size people exercise? Society has always said that it’s impossible to be athletic if you’re above your ideal weight. The comments still linger, though. Plus-sized women shouldn’t do yoga ...

It's time we shatter the myth that only thin people do yoga, and this video is gorgeous proof that strength, flexibility, and confidence come in all shapes because they all come from within. Yoga is a ...