Irregular sleep, including later sleep timing and poor continuity, was associated with increased risk for metabolic syndrome among Black adults.

Irregular sleep is associated with atherosclerosis, according to a new study published in the Journal of the American Heart Association. CNN values your feedback 1.

Health Irregular sleep could put you in the danger zone for heart disease, says study Inconsistent bedtimes, sleep interruptions could cause coronary heart disease, researchers say ...

Irregular sleep means the variations in the time someone goes to sleep and wakes up. The 26% calculation also takes into account a number of factors, including age, ...

The findings revealed that individuals with irregular sleep patterns had a 26% higher risk of experiencing serious cardiovascular events, including heart attacks, strokes, or heart failure.

Going to sleep and waking up at different times every day can increase the risk of major cardiovascular events, according to new research — even if you sleep 7-9 hours a night.

Researchers looked at the effect of inconsistent sleep patterns and excessive sleep on health, and also considered genetic risk for diabetes. Reviewed by Dietitian Annie Nguyen, M.A., RDReviewed ...

If you have irregular sleep-wake syndrome, you likely sleep for under 4 hours at a time. You may have several sleep sessions within a 24-hour period.

A new study from Brigham and Women’s Hospital in Boston links very irregular sleep patterns to a 34% greater diabetes risk than a steady sleep schedule. Getty Images/iStockphoto.

People who have very irregular sleep patterns may have a higher risk of dementia than those who have more regular sleep patterns, according to new research published in the December 13, 2023 ...

Irregular sleep is associated with atherosclerosis, according to a new study published in the Journal of the American Heart Association. CNN values your feedback 1.

When you don't get enough good sleep, the short-term consequences are noticeable — maybe you're distracted at work or snappy with loved ones. But in the background, irregular and poor-quality ...