Magnesium is a very important mineral for the body. It is important for more than 300 enzymatic operations, including making ...

Magnesium oxide is one of the most common types found in generic supplements and multivitamins, largely because it’s ...

If you're making changes to your diet to protect your heart, you may want to include this Mediterranean fruit, which is rich ...

It’s a crucial micronutrient for sleep and muscle function, and that’s just the start—but you're probably already getting ...

Experts call magnesium a “hidden hero” of nutrition, thanks to its many health benefits. The mineral helps your body produce ...

It’s a crucial micronutrient for sleep and muscle function, and that’s just the start—but you're probably already getting ...

MgDS serves as a potential biomarker for mortality risk in hyperlipidemic adults, emphasizing the need for targeted ...

Emerging research suggests that magnesium, found in foods like leafy greens and nuts, may significantly reduce the risk of ...

First 3D look at magnesium alloys reveals stress-absorbing structures for lighter, stronger, fuel-efficient cars.

Sometimes brain fog can occur due to reasons beyond stress and lack of sleep Magnesium deficiency can be a contributing ...

Studies that have looked at the use of magnesium supplementation to prevent a heart attack in people with known or suspected blockages haven't consistently found a benefit.