Giving the example of sabudana vada, Rujuta explains how to decide how many to eat. She says, "So, you take one vada and eat ...

In a recent interview, Rujuta was asked to identify the healthier momo option among the many varieties available in the ...

Celebrity nutritionist Rujuta Diwekar has reacted to the news on social media saying not samosa or jalebi but ultra processed ...

News; Lifestyle; Food & Wine; Kareena Kapoor's nutritionist Rujuta Diwekar says the actor has been following the same diet ...

There’s something very comforting about not needing to say no to food. The Jordan Formula allows space for love — love for ...

With Mitahara, Diwekar travels to different parts of India and scours the kitchen for authentic and healthy recipes. A tete-a-tete with Diwekar as the book launches worldwide ...

It is important to add protein to your daily meals as these building blocks, made up of amino acids help your body create ...

Celebrity nutritionist Rujuta Diwekar shares simple, mindful tips to help you beat junk food addiction and enjoy a balanced, ...

Kareena Kapoor’s nutritionist Rujuta Diwekar says the best thing parents can do for their kids’ health is to say no to sugar, ...

Most people can consume matki without issues, but those with legume allergies and IBS may need to be careful as matki may ...

Get Rujuta Diwekar latest news, Article video and Photos on Rujuta Diwekar Explore latest health updates, news, information from TheHealthSite.com ...

Celebrity Nutritionist Rujuta Diwekar shares 3 seasonal dishes that celebrate balanced eating and local flavours, perfect for mindful monsoon meals.