As a result, I observe that many meditators treat distraction like a sign of failure—like we’ve broken some hoary rule by ...

As learning took place in the lab rats’ little brains, running the maze became an automatic routine. In his book The Power of ...

As a source of enjoyment, it may be hard to beat curiosity. New personality research shows how you can foster yours.

Our closest relationships have enormous power to reveal the extent of our emotional development. Guided by these personal ...

When bullying severs one’s belonging at work, the pain is intense and prolonged, activating the same parts of the brain as ...

Entman’s (1991, 1993) framing theory describes how journalists use framing by emphasising certain aspects of a story to ...

What if the best medicine isn’t a pill, but people? Discover how community, connection, and shared purpose are transforming ...

Inner critics are usually protective parts that evolved to help us cope with overwhelming distress. They can be transformed ...

The advent of artificial intelligence has raised a number of perplexing questions. Chief among them is how we ought to relate ...

Think your best sex is behind you? Think again. Midlife might just be the key to deeper, hotter, more satisfying intimacy.

"Mokita" is the Papua New Guinea word that describes shushed truths. We come by self-deception honestly, all in the name of ...

Being praised for helpfulness conditions women into people-pleasing, perfectionism, and burnout—yet it's possible to break ...