Bipolar disorder is one of the most serious mental health conditions that is going unreported due to the lack of awareness about the issue. The condition is one that is known to cause very intense and ...

The Hidden Long-Term Effects of Bipolar Relapse Aside from the obvious impacts of a full-blown episode — which can range from an increased need for sleep and low mood during depression to racing ...

Racing thoughts, restlessness, and sleep changes — these signs can mean different things. Here’s how people with bipolar disorder tell them apart. Both anxiety and mania or hypomania are common in ...

Even when following the recommended sleep hygiene habits — like cutting off caffeine mid-day, stashing your devices an hour before bed, and winding down your day with light music or reading — racing ...

First, if you do find that you also occasionally experience intense periods of elevated energy with goal directed behavior, you might consider seeking consultation from a mental health professional, ...

Annually, March 30 is designated as World Bipolar Day. The day is set aside to raise awareness and understanding of bipolar disorders to reduce stigma and promote support for those affected. The word ...

Emerging research links the gut microbiome to mood stability. Here’s what you need to know about the benefits, limitations, and safety of probiotics. Key Takeaways ______________ Note: The U.S. Food ...