Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Posture correctors are devices worn under or over ...

The habit of sitting down for a long time or using a smartphone for a long time easily causes curved shoulders and turtle necks. At first, it feels only a simple discomfort, but if left unattended, it ...

Given how much time many of us spend hunched over a screen, poor posture has become somewhat of an epidemic, causing a host of chronic health concerns, says Dr. Kompal Parmar, a board-certified ...

Bad posture does not just make you less appealing, but also weakens your back muscles and causes a neck hump too. Bad posture also contributes to the stress you fell in your body. Findithealth.com may ...

Nothing beats resting your head on a soft, fluffy pillow at the end of a long and tiring day. But is the one you're currently using the best for your body? Sure, it's fluffy and comfortable to lay on, ...

Maintaining proper posture cannot be overstated in today’s fast-paced world, where technology often leads to prolonged hours of sitting and screen time. Many individuals frequently experience neck ...

Posture correctors are wearable devices designed to use bands and pressure to help align your shoulders and spine, relieve discomfort, and improve your posture. More research is needed to determine ...

Although I have always been tall, I have never been known for my posture. As early as middle school, one of my basketball and volleyball coaches began regularly correcting my posture. She would poke ...

A posture coach's hack that promises a quick fix for "tech neck" has gone viral on social media. "The exercise strengthens the deep neck flexors located at the front of the neck and simultaneously ...

Health reporter Kim Schewitz found doing exercises to fix her rounded shoulders embarrassing as a teen. But she's noticed a vibe shift: correcting your posture feels like a burgeoning wellness craze.