A new study finds that you’re not alone if you’re feeling confused by what shoes to buy. But the experts are at least united ...

The 2026 World Cross-Country Championships have kicked off in Tallahassee, Florida, on Saturday. This is the first time the ...

In response, Peters and the Equal Distance Team took the proposal to the NCAA Committee on Women’s Athletics, which ...

Puma put the Deviate on a massive diet. Our men’s size 9 sample is nearly a full ounce lighter than v3, and our women’s size ...

Coaches share the mistakes they see runners make over and over again.

Following a fad diet or viral nutrition trend may seem like the fastest route to watching the number on the scale drop. But ...

Want to hit a mileage goal or a PR? Gear that fits and performs is half the battle and these sale picks can help.

The pop megastar is known for doing long workouts on the treadmill to prep for shows.

Drinking water, especially cold water, can temporarily raise your metabolism, according to some research. More importantly, ...

So we asked experts what they wish runners would say “no” to more in the new year. Here, they’re sharing what you should ...

Now how exactly do your drinking habits influence your running? Through our reporting, learn how some crucial aspects of your ...

Break free of weight cycling: With rounds of dieting can come the fluctuations of the number on the scale, and crash diets ...