Moderate-intensity activities can include walking fast, doing water aerobics, playing doubles tennis or pushing a lawn mower, ...

“On the flip side, our meta-analysis shows that training closer to failure also leads to greater muscle growth,” Robinson ...

The Atlanta Braves will turn to rookie Spencer Schwellenbach to continue their hot streak on Friday when they face the ...

Back in May, the San Diego Padres welcomed the Colorado Rockies to town after taking a weekend series from the Los Angeles ...

The Los Angeles Angels are once again concluding a disappointing season without three-time American League MVP Mike Trout on ...

A new web portal designed to allow Georgians to cancel their voter registration has come under fire after a technical bug ...

Tarik Skubal can finally pitch without the threat of being traded hanging over him. While the Detroit Tigers dealt some of ...

Jake Cave hit a tying two-run homer with two outs in the ninth inning and the Colorado Rockies pushed across a run in the ...

Pinch hitter Mike Tauchman doubled home the winning run to cap a three-run bottom of the ninth as the host Chicago Cubs ...

With most of the starters on the sidelines in street clothes, the weather and one of the NFL's biggest rules change in recent ...

US gymnastics great Simone Biles will likely have to bring out the "big guns" again on Saturday as she vies for her third ...

Myanmar military airstrikes hit a hospital in a city controlled by an ethnic minority armed group close to the China border ...