A trainer shares six simple exercises to help seniors stay strong, steady and flexible.

Standing arm exercises after 55 with a CSCS guide to rebuild muscle using bands and bodyweight, joint-friendly and effective.

BTS returns to the global stage with a Netflix documentary that captures their reunion, growth and the making of ARIRANG.

As the new Take That documentary series takes over Netflix, HELLO! delves deeper into band members Gary Barlow, Robbie ...

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Bret Michaels, the frontman of beloved rock band Poison, denies the group’s 40th anniversary tour fell apart because of his financial demands. In a recent radio interview, Michaels said he did not ask ...

Standing core exercises after 45 that beat planks, from a certified strength coach with expert-led cues. Try these 4 moves.

The Ute Indian Tribe argued that it had compensable title over 1.5 million of its total 1.9 million acres in northeastern ...

There aren’t enough guitar solos anymore. I mean, there are guitar solos still happening—in the metalspheres of the world, ...

Chuck Negron, a founding member of the soul-rock sensations Three Dog Night who sang lead on such hits as “One” and “Just an ...

Blackburn Rovers midfielder Bradley Dack was photographed heading to training for the first time since his split from Love ...

10 Best of Luxury Watch Brands For Men from Casio, Titan, Fossil, Armani Exchange and More Explore the best of luxury watch ...