Every generation has its own collection of interesting workout devices. That includes the Baby Boomer generation. In fact, ...

The BowFlex BXT8J Treadmill is currently on sale at Amazon. We voted it our best treadmill for walking and appreciate its ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

“Pecking is a full-body exercise,” says University of Alabama biologist Nicole Ackermans, who studies brain damage in ...

As 2026 arrives, here's what you can skip, what you should pay attention to and how to get credible health and wellness ...

A senior Lebanese judicial source told Asharq Al-Awsat that investigations into the disappearance of a retired General ...

Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls “the ultimate glute exercise.” ...

New research has associated fitness levels and the quality of the muscles in the buttocks with risk of developing type 2 diabetes (Pixabay/Nordseher) Recent research made associations between the ...

This article was created in partnership with Johnson Fitness & Wellness to showcase its range of exercise equipment and massage chairs. All selections and source material were provided by Johnson ...

The best exercises for bad knees are those that target the muscles supporting the knee without placing weight-bearing stress or causing undue flexion (bending) of the knee itself. These 12 exercises ...