The scientist, powerlifter, fitness entrepreneur, and social media titan is waging war against nutrition disinformation. Because, he says, someone must.

During exhibition play, MLB will be testing its new ABS challenge system in ballparks, including the spring training homes of the Yankees and Mets.

Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your ...

Strength. Discipline. Perseverance. Three words that define powerlifting – a sport where athletes challenge themselves in ...

Contestants on both sides of the tribe divide broke down in tears as they hugged him farewell, shocked at such a “brutal” end ...

Discover 16 effective standing exercises that target your core and full body, requiring minimal equipment. Perfect for home ...

I’ve created this simple three-move workout to help you perfect your form on some of the basics—these are really the only arms moves you need as a beginner. So grab a pair of dumbbells (I would ...

Army veteran Craig Wood hopes his expedition will help change perceptions and show other disabled people what they can achieve.

A biohybrid hand which can move objects and do a scissor gesture has been created. The researchers used thin strings of lab-grown muscle tissue bundled into sushilike rolls to give the fingers enough ...

A team of researchers from the University of Science and Technology of China (USTC) has recently developed a lightweight ...

Usually the three-week mark is around the time I start to get a little bored with a challenge. Thankfully, the rest of me was ...

With big tech aggressively spending to build the most advanced AI, the question is who will steer the journey to Artificial ...