A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

Yoga originates from India and is at least 3,500 to 5,000 years old, depending on the source. The core idea is to connect the ...

In this quick #shorts video, we'll show you how to do the challenging tortoise pose in yoga. This pose is great for opening ...

Horse pose, also known as horse face pose or vatayanasana, is a challenging yoga pose that boosts hip mobility, strength and ...

In a year marked by political violence and collective unease, writers on religion and spirituality offered reflections on ...

From beach parties and in-room cocktail bars to wellness retreats with trips to nearby cenotes, these Tulum hotels cater for every type of holidaymaker ...

Fancy a hi-tech European weight-loss retreat or a family-friendly spa that starts at under £100? Rosie Green sent testers to ...

Mysore/Mysuru: Nrityagiri, Mysuru, will be organising Monthly Series of Dance Performances at its premises, #16/1, Preethi ...

JSS Public School, Siddarthanagar, celebrated its 35th Annual Day on Dec. 23 in the school premises. The event began with ...

I’ve been practicing yoga for over 20 years. In that time, I’ve realized there are countless mats to choose from in various colors, designs, shapes and sizes. This means that finding the perfect mat — ...