Exercise in general can help patients manage symptoms, but without head-to-head trials, the ‘best’ exercise is the one the patient can do well and will stick with, experts say.

Massachusetts has several things to help the family get into the holiday spirit. Here's a list of 10 - on and off Cape.

Kentucky volleyball is known for its bench choreography. See how UK's sideline antics have helped lead it to the NCAA Volleyball Tournament Final Four ...

I'm lounging on a swinging daybed at The Retreat, a wellness resort hidden in the Costa Rican rainforest 45 minutes west of ...

Patch and T-Mobile are recognizing the people, places and moments that made this year brighter in Lambertville.

Harings says Lizzie is her favorite Austen character. "She has such sharp, sarcastic wit and she's so self-confident, despite ...

Warming up is also its own scene to behold, as students — they take up an entire bleacher block in the Friars’ gym — are ...

Dancers from Monticello High School won Pom Class VII on Friday, Dec. 5, 2025, at the Iowa State Dance and Drill Team ...