Here's why back-to-school season can be a bright time to adopt this quenching beverage—the health benefits of lemon water ...

National Award winner Keerthy Suresh shares her fitness secrets. She prioritizes discipline and balance over extreme workouts ...

What’s cooking in Queen City restaurants in the new year? You’re likely to see budget-friendly dining, global influences and ...

Ready in a half hour or less, these easy, healthy dinner ideas clock in at fewer than 550 calories per serving.

Some clinicians are embracing transparency in response to patients’ questions about products hyped on social media; others ...

Beetroot juice combined with chia seeds offers an impressive array of nutrients, benefiting your heart, digestive system, and overall health.

Many ingredients in herbal tea can interact with prescription medications. Blood thinners, transplant medications, and antidepressants are just a few of the medications that should be avoided.