Skip long cardio. Try 5 at-home moves after 50, knee drives, side reach crunches, lunge rotations, twists, and slow climbers.

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Oprah Winfrey says her use of GLP-1s has helped her lose more than weight – she's also lost her desire for alcohol. Winfrey ...

Nutrition coach Trish Koeslag gets in 'a good chunk of those steps' in a one-hour walk and does the rest in increments ...

Amitabh Bachchan shot in -70 degree, paid for his own hotel and chartered flights; didn't take fee, says director Russian ...

Strenuous activities and exercises fit under this category. To help you avoid accidentally overdoing it, we spoke with two ...

Perched on the rugged west coast of Vancouver Island, Ucluelet is one of Expedia’s top trending destinations for 2026 (with a ...

The AirPods Pro are no longer just earphones, but one of the most versatile pieces of tech you can slip into your pocket.

One of Hollywood’s true jack of all trades is powered by nightly sweets, combat workouts, and teenage-like slumber.

Strength conditioning and fitness coach, Kaylyn Elliott, says the obvious first step to getting rid of that holiday belly is ...

It can be hard to find the best movies on Netflix. We all understand the struggle of scrolling time—hours lost to wading through all of the Netflix movie options that could instead have been spent, ...

Researching how to lose weight? Here are easy, science-backed strategies to help you keep your New Year's resolution alive ...