The 13 best supplements you should actually take, according to experts - These are the expert-approved products to know for ...

SmartyPants was founded in 2011 by wellness experts and parents to make supplements that address the deficits of the average American diet.

I have tried many strategies to help make my gut activity more predictable. I’ve taken both probiotics and prebiotic ...

You’ve come to the right place. This is where fermented foods, as well as prebiotics and probiotics, play their major role.

To support a healthy microbiome (and get essential nutrients in the process), Dr. Oppezzo recommended eating fermented foods like kimchi, sauerkraut, yogurt, kefir and miso. And to ensure your gut ...

Which liquid iron supplements are best? While most people get the iron they need from their diet, certain conditions or illnesses may increase your risk of a deficiency. This makes it necessary to use ...

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

Our best overall? The Ritual Essential for Women Multivitamin 18+ ...

A number of foods marketed as probiotics might seem like a good idea for gut health, but in actuality, they do more harm than good.

Protein, probiotics and clean-label brands face heightened legal risk as MAHA, Prop 65 and state AGs intensify oversight of claims and ingredients.

Kefir is a fermented dairy product that has numerous benefits for gut health. It provides beneficial probiotics that help ...