Getting to sleep often takes longer than a beat. With 1 in 3 adults struggling to snooze, it’s no wonder many will try ...
Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...
The Apple-owned headphone brand has long put star athletes in its campaigns, but it's latest stars a streamer: IShowSpeed. By Alex Weprin Senior Editor Beats, the Apple headphone, is turning to one of ...
Forget Meditation, This Underrated Daily Habit Can Boost Your Mental Health Instantly Is your world dominated by wellness trends like mindfulness apps, guided meditation and breathwork challenges? We ...
Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...
Scot and Jeff discuss The Strokes with Christopher Scalia. Scot Bertram and Jeff Blehar ask guests from the world of politics about their musical passions. Scot and Jeff discuss Van Halen with Sean ...
What if the AirPods Max were much cheaper and more versatile? That’s how I’d describe the Beats Studio Pro, which have been my favorite Apple over-ear cans since they first launched several years ago.
Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...
Investopedia contributors come from a range of backgrounds, and over 25 years there have been thousands of expert writers and editors who have contributed. Somer G. Anderson is CPA, doctor of ...
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Mental health tip of the day: Forget meditation, try Japanese daily habit to beat stress, anxiety, depression
Is your world dominated by wellness trends like mindfulness apps, guided meditation and breathwork challenges? We have good news for you as forest bathing, also known as shinrin-yoku, can have a quiet ...
Where are the best places to shop? Who gives the best haircut? Who cooks the best burger? Vote for "Best of the Readings" by Dec. 20.
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