In practice, Will’s increased T levels have seen his performance in the gym improve massively. Over 28 days he added 10kg to ...

As well as affecting your health, weight and energy levels, what you eat has consequences for your libido, with diet ...

Observational studies have often linked low testosterone to heart disease. Those studies are a bit misleading, the authors of ...

FORGET nights of passion – if you only go to bed to sleep these days, you are not alone. A quarter of us are too lethargic ...

While healthy testosterone levels may help support normal blood vessel and cardiovascular function, very low or very high testosterone can disrupt this balance. TRT may slightly raise blood pressure ...

If you’ve been researching ways to “boost testosterone naturally,” you may have stumbled upon some information about the trace mineral boron. Some proponents claim that boron supplementation can ...

A novel substance called shilajit is seeping into the biohacking and longevity market—and longevity bros can’t get enough of ...

Shilajit is emerging as an Ayurvedic darling said to help with stamina, strength, and sperm count. But experts warn to read beyond the marketing.

ANSWER: There is some evidence that calcium supplements do increase the risk of calcium deposition in blood vessels, but the ...