Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

Your reflexes aren't the problem. Science shows gaming after 30 costs you maybe 100ms—less than a bad monitor. Here's what actually matters.

To give yourself the best chance of avoiding dementia, there are certain brain games that help and many that don't. The ones ...

This exploratory study in healthy young adults found that plasma sodium levels within the normal clinical range are ...

Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...