Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

Kelly Brant is an Arkansas Democrat-Gazette style editor and columnist focused on food and cooking. She has been at the ...

Your reflexes aren't the problem. Science shows gaming after 30 costs you maybe 100ms—less than a bad monitor. Here's what actually matters.

Research suggests that individuals who partake in creative activities, such as arts and crafts, musical instruments, and ...

To give yourself the best chance of avoiding dementia, there are certain brain games that help and many that don't. The ones ...

Abstract: Alzheimer’s disease, one of the diseases affecting the health problems in the elderly population, is pathologically characterized by abnormal aggregation of Tau proteins. As brain age ...

New research finds that certain lifestyle behaviors may help your brain age more slowly and help you find your true age. These habits are good for your physical health, too. Doctors say you can pick ...

My weekly language classes have taught me humility more than anything else. Ayaka Ono, my current Japanese teacher, estimates she’s tutored about 600 students over 15 years. They’ve been mostly ...

Here’s what you’ll learn when you read this story: A minority of people have hyperthymesia, or highly superior autobiographical memory, so they can remember events in their lives in cinematic detail.

A nutrient-rich diet supports brain health and may help prevent chronic diseases linked to cognitive decline. Fatty fish, leafy greens, berries, and walnuts are especially beneficial due to their high ...

cAging Research Center, Department of Neurobiology, Care Sciences and Society, Karolinska Institutet, Stockholm, Sweden fDepartment of Physical Activity and Health, Swedish School of Sport and Health ...