Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

Kelly Brant is an Arkansas Democrat-Gazette style editor and columnist focused on food and cooking. She has been at the ...

Your reflexes aren't the problem. Science shows gaming after 30 costs you maybe 100ms—less than a bad monitor. Here's what actually matters.

Research suggests that individuals who partake in creative activities, such as arts and crafts, musical instruments, and ...

Around one million people in the UK live with dementia, yet Alzheimer's Society says one in three don't have a diagnosis.

New research finds that certain lifestyle behaviors may help your brain age more slowly and help you find your true age. These habits are good for your physical health, too. Doctors say you can pick ...

My weekly language classes have taught me humility more than anything else. Ayaka Ono, my current Japanese teacher, estimates she’s tutored about 600 students over 15 years. They’ve been mostly ...

A study suggesting that the human brain enters a stable phase around age 32 has people in their 20s feeling validated. University of Cambridge neuroscientists released their research results on ...

Using one of the largest lifespan MRI datasets to date, researchers uncovered the four critical moments when the brain’s wiring reorganizes, revealing how our neural networks grow, stabilize, and ...

Greater muscle mass and lower visceral fat were linked to a healthier brain age, a cross-sectional study suggested. Among more than 1,100 adults examined via whole-body MRI, higher total normalized ...