The idea of drinking mushroom tea might not initially sound appealing, but chaga has been used in folk medicine for hundreds ...

A growing legion of “zero trimester” influencers are convincing followers that healthy pregnancies are a choice—and that raw ...

This shortcut makes healthy weeknight dinners easier and faster.

A nurse at Mulago conducts a review on a sickle cell patient. The World Sickle Cell Awareness Day is observed annually with the goal of increasing public knowledge and a understanding of the disease, ...

December’s sunny Christmas season was no gift to Utah’s farmers. The State Division of Water Rights reports Utah mountain ranges have received less than 50% of the snowpack needed to supply most of ...

The 13 best supplements you should actually take, according to experts - These are the expert-approved products to know for ...

‘The brain begins to treat positive habits as pressure, which is why people feel overwhelmed by routines meant to support them. As the list grows longer, standards rise and the nervous system ends up ...

If you’re constantly cold—even when everyone else feels fine—we asked a doctor to help you understand why and what to do next ...

Chocolate desserts tend to promise a lot, but only a few actually deliver. Trader Joe’s chocolate mousse cake has been ...

Folic acid (vitamin B9) supports healthy cell growth and red blood cell production, which makes it important for strong, healthy hair. A folate deficiency may contribute to issues like fatigue, anemia ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Brukner explained. "They are also beneficial for brain well-being and might help ...