Indoor life is comfortable for pet birds, but it comes with one big downside: most homes don’t provide the kind of light ...

Black coffee has slipped into daily life so easily that it barely feels like a choice anymore. It is just there. Morning eyes ...

What you throw away in the kitchen could matter more in the garden. This everyday leftover plays a surprising role in soil ...

It’s really dealer’s choice when it comes to collagen supplements. Add to your morning smoothie or stir into a glass of water ...

There are a number of foods that can help boost your immune system during the winter months, including oily fish, red meat and Brussels sprouts ...

Curd and buttermilk are everyday digestion heroes in Indian diets, but they work very differently inside the gut. From ...

Stop fearing the bread aisle and start choosing the right loaves to fuel your fitness, improve digestion, and support ...

Another meta-analysis found that drinking a glass of orange juice every day for a matter of weeks was enough to lower ...

Almonds are widely considered a superfood and are especially popular during the winter season. Rich in fibre, calcium, ...

If you’re relying on oat milk for vitamin D, a new lawsuit suggests you might not be getting what you paid for.

Could your morning coffee ritual be doing more than waking you up? Recent research suggests that three to four cups of coffee ...