Taking too much magnesium can cause side effects like diarrhea and stomach pain. Very high doses of magnesium can lead to magnesium toxicity, which may cause severe complications. You have a higher ...

Magnesium citrate helps relieve occasional constipation by increasing water in the stool. Higher doses can cause side effects like diarrhea, cramps, or nausea. People with certain health conditions ...

Is it safe to take magnesium and ibuprofen together? Here's how they interact, when to use caution, and how to take them ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

Melatonin and magnesium are supplements known for their beneficial effects on sleep. You can use them together as part of a healthy bedtime routine.

Johnaé De Felicis is a health writer and passionate wellpreneur. Her mission in life is to inspire others to lead happy, healthy and wholesome lives, and she covers a variety of topics that are ...

Magnesium oxide is a supplement often used to treat migraine and constipation. It may provide other health benefits, including potentially lowering blood pressure and blood sugar levels. Magnesium is ...

Lindsay Cook, PharmD, is a consultant pharmacist working with long-term care facilities. High doses of magnesium glycinate may cause diarrhea, gas, or stomach pain. Very high or long-term use can lead ...

They all offer slightly different benefits.

Overview: Magnesium antacids are taken to help relieve indigestion, heartburn, or a sour stomach. You may notice that your poop may be loose, watery, or more frequent when taking a magnesium antacid.