A fear of needles in a medical setting (often called trypanophobia when it’s more severe) is common and can make TRT ...
Certain anxiety symptoms can be especially debilitating. HuffPost's 'Am I Doing It Wrong?' podcast explores how we can get ...
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11 Tips for Overcoming Gym Anxiety

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...
Are you afraid of losing control and doing something you later regret? Discover the secret to greater confidence in your ...
Tokophobia is an extreme fear of childbirth, which causes women to take excessive measures to avoid getting pregnant.
Poo anxiety sufferers will sometimes eat less food or even avoid certain social activities that might expose them to needing ...
Anxiety is part of being human, but suffering with it doesn’t have to be. Here are some research-backed goals to help reduce ...
When mothers and sons have a toxic relationship from a young age, it can affect him well into adulthood. So, you can spot a ...
Batchelor’s latest book is “Buddha, Socrates and Us: Ethical Living in Uncertain Times.” There he draws on a different ...
Disclaimer: This article is provided for informational and awareness purposes only. It does not constitute medical, psychological, therapeutic, or legal advice. While AI chat platforms may offer ...
Have you ever wondered what on-screen persona best matches your personality? Here's a science-inspired way to find out.
Accessibility to cognitive behavioral therapy (CBT) is a barrier to use due to a lack of trained providers and the burden of in-person treatment. A randomized trial showed that a smartphone-delivered ...