You know that feeling when the holiday magic wears off, and all that’s left is the mountain of leftovers, broken resolutions, ...

If you're searching for “how to stretch lower back,” you probably already know that sitting all day is killing you. If having your butt glued to a chair is something you can’t escape, you know ...

Lie on your back with your knees bent and feet flat on the floor. Place your left ankle on top of your right thigh, just below your right knee, letting your left knee drop to the side. I held the ...

Raymondskill Falls, Pennsylvania’s tallest waterfall, cascades dramatically just a few miles from downtown Milford, dropping nearly 150 feet in three distinct tiers that look like nature’s version of ...

A great bedtime stretch routine focuses on relaxation, easing tension and improves sleep.

That's a huge milestone and I want you to celebrate it! This morning I'll take you through a 10 minute deep stretch morning ...

FAIRLESS HILLS, Pa. (WPVI) -- Nearly two months after a devastating fire destroyed his home, the man known to many as "Santa Scott" is back, bringing Christmas cheer to families across Bucks County.

A primary school choir has visited a care home to sing and bring Christmas cheer to its residents. A total of 30 pupils, aged between seven and 11, from Silverdale Primary Academy in St Leonards, East ...

LONDON (AP) — Thousands of people cheered and danced around Stonehenge as the sun rose over the prehistoric stone circle on Sunday, the winter solstice. The crowds, many dressed as druids and pagans, ...

If your sleep is not restful or restorative enough, leaving you groggy, then consider these 2 rules to fix your sleep cycle. Sleep is the bedrock of overall wellbeing, responsible for various facets ...

Cruising through Toronto’s downtown core, Chris Demaras dials down his radio playing Christmas tunes as pedestrians cheer, wave and hurry to snap a photo of his GMC truck decked out in holiday themed ...