Everyday Health on MSN
8 healthy reasons to eat dark chocolate
Dark chocolate is packed with good-for-you antioxidants. The treat may even play a role in lowering the risk of heart disease, stroke, and diabetes.
Is chocolate the newest health food? Well, not exactly — but in what may seem like a surprising result, a new study has found that eating dark chocolate every day could reduce the risk of developing ...
Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, spurring heated debates over whether this treat has pros that outweigh the ...
Dark chocolate has more antioxidants than green tea. Both green tea and dark chocolate may support metabolism, heart health, ...
The holidays are in full swing, so it’s time to dip into my (e)mailbag and answer some holiday-related questions! I saw something recently about a study saying that dark chocolate can help prevent ...
In the month of love, it’s only fair to indulge a little. However, if your partner is a fitness enthusiast who doesn’t want ...
NEW YORK (Reuters Health) - For chocolate lovers trying to drop a few pounds, new research suggests that it's still possible to lose weight while indulging your sweet tooth every day. Overweight and ...
At the cheese shop in Sutter Creek, California, Dominic, the shop keeper on duty mentioned a recent study that said cheese and chocolate were good for your health. Really? I live on low-fat cheese and ...
Want a dessert that’s delicious, easy to make and allergen-aware? Author Rachel Riggs shares this nutrient-packed chocolate cake recipe from her new cookbook.
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