Depending on the brand of eggs you buy, you might notice a difference in the yolk color. What is the difference, and what egg color should you be looking for? Here's what you need to know.

Quail eggs are very similar to chicken eggs, though they contain slightly more protein and they are higher in cholesterol. Experts said you get much more value from chicken eggs—which are more ...

Cottage cheese is a nutritious and protein-rich food you can easily add to eggs, dips, sauces, or eat on its own with other whole foods.

High cholesterol is sometimes called a 'silent killer' as it usually shows no symptoms until a serious condition emerges ...

Choline, an essential nutrient produced by the liver in small quantities and found in foods such as eggs, broccoli, beans, meat, and poultry, plays a critical role in human health. A recent study ...

Eggs are one of the most popular breakfast options, but their reputation has been tarnished from time to time by certain ...

If you find yourself confused between choosing a brown egg or a white egg, a gastroenterologist clarified some of the biggest ...

Eggs or Paneer - Which has more protein? This is a very generic question that most of us have. While eggs are known to be ...

Eggs are easy to eat and hard to figure out. Are they good for you, or something to limit? Experts broke down what really matters ...

Eggs may look simple, but their daily impact runs deep. A Hyderabad doctor explains four body changes you could notice within ...

Eggs are a nutrient-dense food item that provides multiple health benefits, from boosting brain health to stabilising blood ...

If “eat to live longer” sounds like a joyless parade of steamed veggies and sad salads for the rest of your days, let’s clear ...