Satisfy your sweet tooth with these delicious snack recipes that feature gut-healthy ingredients like yogurt, fruit and dates ...

Heads up, fried egg lovers: Your favorite breakfast just got a serious upgrade. Featuring a base of crispy caramelized ...

Turn to lentils to make your next pot of soup extra-satisfying. From Tadka Dal with Roti to Smoked Ham Hock and Lentil Soup, ...

January in New Orleans is a curious time. The Christmas decorations are barely packed away, the last of the pecan pralines ...

These healthy breakfast recipes, from creamy smoothies to satisfying sandwiches, are packed with veggies and ready in 15 ...

Do you often worry about your kid’s nutrition, but don’t know how to fix this nutritional void in their diet? Then we have ...

- Add 100g yogurt in a large bowl and stir in the cardamom, lime juice, half the garlic, half the ginger and half the tikka ...

Health coach and certified Intuitive Eating counselor Maddy Lake is sharing a fresh, feel-good recipe that’s as nourishing as ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

Walmart's grocery aisles offer a good selection of fresh, high-quality groceries. Their bone broth is perfect for soups and ...

Fitness enthusiasts love the orange creamsicle flavor—but does it really boost recovery? A nutritionist weighs in.

The transition into a new year is, traditionally, a time to find our bearings, to consider where we are, where we’re going, and where we aspire to be. It’s a time to set goals and to make changes in ...