If you struggle to sit cross-legged, issues like limited hip mobility or weak glutes may be to blame. Here are moves to help.

If you’re reading this sat down, I’m willing to bet that you’re crossing your legs. I certainly am while writing it. Whether you prefer to cross your right over your left (62 per cent), your left over ...

The trend involves passengers sitting cross-legged or tucking both feet onto the seat cushion, then fastening the seat belt ...

Recent investigations and medical doctors' notes emphasise that prolonged periods of uninterrupted sitting can lead to joint ...

A recent interview featuring Indian journalists Anjana Om Kashyap and Geeta Mohan with Russian President Vladimir Putin has triggered an unexpected controversy, not for its political content, but for ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

A doctor shares 4 strength benchmarks after 50: squats, pushups, single-leg balance, and the 30-second sit-to-stand test.

Practical DIY outdoor furniture ideas to maximise comfort in your backyard with benches, tables and cushions that suit any ...

When Chicago Blackhawks defenseman Matt Grzelcyk cross-checked Senators top scorer Tim Stutzle in the face on Saturday ...

This article originally published at Holy Cross senior makes heartfelt return to basketball court less than year after ...

The Highway 94 wineries in East County offer exceptional wines and a casual, relaxed atmosphere, all while being very close ...