Cycling emerged as a preferred fitness choice in 2025 as Indians shifted towards outdoor workouts, better heart health and stress relief, driven by post-pandemic habits and growing fitness awareness.

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

Both age and menopause appear to influence attraction – but in different ways. In A Nutshell Older women find men with fuller ...

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

Track your health and pick calls right from your wrist with the best Goboult smartwatches. For those seeking affordable and ...

Alex Rodriguez’s girlfriend, Jaclyn Cordeiro, grabbed attention on Wednesday after Pro Fitness Models shared a photoshoot featuring the fitness influencer.

Alex Rodriguez’s girlfriend, Jaclyn Cordeiro, shared a Christmas-themed post on Instagram. On Saturday, she posted a snapshot with A-Rod’s elder daughter, Natasha.

Former Good Morning America chief medical correspondent Dr. Jen Ashton has been showing off her new figure in a bikini to celebrate her over a year-long fitness journey.

From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.

Despite setbacks, scientists around the world produced amazing discoveries every day, some of which made a big splash while ...

Apple Watch data from a long-term study suggests users are more likely to maintain increased exercise levels beyond mid-January, challenging assumptions around early New Year fitness drop-offs.