"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," ...

A newly identified protein may hold the key to rejuvenating aging brain cells. Researchers found that boosting DMTF1 can restore the ability of neural stem cells to regenerate, even when age-related ...

Eat the foods that slow signs of skin aging, increase bone density, keep our minds clear and our hearts pumping with good ...

Engaging in a variety of intellectually stimulating activities throughout life, such as reading, writing and learning a language, is associated with a lower risk of Alzheimer's disease and slower ...