"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," ...
Medically reviewed by Shaheen Lakhan, MD, PhD, FAAN Key Takeaways Vitamins, especially B-complex, D, and C, play an integral ...
Alzheimer’s disease is a progressive neurological condition that affects memory, thinking, and behavior, most commonly in ...
A newly identified protein may hold the key to rejuvenating aging brain cells. Researchers found that boosting DMTF1 can restore the ability of neural stem cells to regenerate, even when age-related ...
The Healthy @Reader's Digest on MSN

15 foods anti-aging experts eat every day

Eat the foods that slow signs of skin aging, increase bone density, keep our minds clear and our hearts pumping with good ...
As dementia rises, scientists are exploring whether menopause hormone therapy could support brain health as well as relieve symptoms.
Engaging in a variety of intellectually stimulating activities throughout life, such as reading, writing and learning a language, is associated with a lower risk of Alzheimer's disease and slower ...