From fast-food to ultra-processed snacks, a high-fat diet eaten over the long term may trigger biological changes in the ...
Fatty liver disease is no longer limited to obesity or inactivity. Doctors are seeing a growing number of fit, lean adults ...
A new study from Massachussets Institute of Technology has found that high-fat diets make liver cells more likely to become ...
Fruits and vegetables that are high in antioxidants, vitamins, and fiber all help the liver to detoxify as well as prevent ...
Long before a liver tumor appears, a high-fat diet can push liver cells into a risky survival mode. That is the central ...
Fructose is one of the most damaging foods for your liver because the liver handles it almost entirely, and it easily ...
In general, fermented foods—including kimchi, sauerkraut, and kefir —are great for gut health because the good bacteria ...
Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...
Hold onto your teacups! We're about to spill the tea on the lesser-known side effects of green tea and its impact on your ...
Many foods and drinks add hidden calories to your diet. Soda, candy, and fast food increase the risk of weight gain and ...
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10 Foods With More Folate than Kale

Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA ...