A new study finds that brain endurance training (BET) can improve attention and executive function (cognition), as well as physical endurance and resistance exercise performance.
Bilingualism has long been known to have cognitive benefits for older adults. Research shows it helping delay the onset of Alzheimer's disease by up to five years compared to monolingual adults.
Boing Boing on MSN21h
Elderly brain hack: How a Cold War spy test boosts fitness and sharpnessA novel training approach could help older adults stay mentally sharp and physically fit even when fatigued, according to a ...
The Focus on MSN1d
Brain training apps may slow dementia but won’t prevent itWhat happens when your brain sees a friend across the street? It gives a brain wave… Cognitive training has been a subject of scientific inquiry for a century, and now brain training video games and ...
A recent large-scale study has found that playing video games may improve cognitive abilities, while physical exercise boosts ...
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