They are now found everywhere on the market – but even when it is no longer the season, you can enjoy them frozen. So why you ...

This meal plan features anti-inflammatory foods like salmon, berries, greens and beans to lower your risk of dementia.

Having something nutritious and filling to eat any time of day is the key to a healthy lifestyle. This takes forethought and some strategic grocery planning.

Food packaging can be deceptive, as some foods that are marketed as healthy aren't. Here are several foods that seem healthy, but aren't for older adults.

Eating berries, almonds, seafood, yogurt and kefir may support healthy blood pressure. They work best as part of a plan rich in produce, whole grains, beans, nuts and low-fat dairy.

As a dietitian, I was impressed by Purple Carrot’s meal options. Find out how this plant-based meal delivery service stands out.

Several studies showed that eating wild blueberries improved this ability, sometimes within hours of a single serving and ...

“Frozen leafy greens and other veggies are great for adding extra nutrients to pasta sauces, soups, casseroles, or stir fries ...

Smoothie King is adding a little extra smooth to its menu this Valentine’s Day. The original smoothie brand is teaming up ...