Batchelor’s latest book is “Buddha, Socrates and Us: Ethical Living in Uncertain Times.” There he draws on a different ...

The gym is great – but have you tried nature? Getting outside and ensuring reflection time are now core parts of peak ...

Insight Timer, the global leader in mindfulness with over 32 million members, has officially launched a suite of new features to turn New Year's resolutions into consistent daily action with the help ...

We talked to three licensed mental health providers and got their best bite-size advice for the top worries plaguing ...

I tried individual and couples therapy through Online-Therapy.com for two months. Read my review to find out how its ...

Late nights, irregular meals, travel, screen time and relaxed routines often leave both adults and children struggling to ...

To avoid that, psychologists share that it's best for parents and grandparents to steer clear of these seven "nice" phrases ...

The Minnesota Department of Children, Youth, and Families said investigators were sent to nine centers last week. Nick ...

Families told the Sun-Times they saw immediate shifts in their children when their parents were detained, ranging from physical changes to emotional outbursts.

Researchers found violent prompts can push ChatGPT into anxiety-like behavior, so they tested mindfulness-style prompts, ...

Some Minnesota families are in danger of losing child care after the US Department of Health and Human Services announced a freeze on child care payments to the state Tuesday amid a federal ...

Heartfulness meditation helps students, professionals, and families move beyond ritualistic practices to achieve emotional balance, focus, and everyday wellbeing.