A warm, traditional kadha made with common kitchen spices can help ease winter cough, cold and chest congestion, says ...

While people swear by their favorite home remedies, most—including the three described above—remain unproved. Every now and then, however, a piece of folklore is scientifically validated. Sometimes ...

Trimming is considered the safest way to manage nose hair. “Trimming eliminates the risk of follicular trauma while ...

Waking up with a sore throat could be a sign of overnight pollution exposure. Dust, smoke, and poor air quality irritate the ...

Keeping your lungs healthy is important for your overall well-being. Common harmful factors like cigarette smoke, ...