A dietitian compares calories, carbs, fiber, and fortification of oat milk and almond milk so you can pick the best nondairy ...

Sweet and creamy, this frozen banana, pineapple and coconut cream bark skips the added sugar yet still feels like dessert.

It's the best recipe with dates I've had since the viral date bark.

With fluctuating temperatures between indoor heating and freezing outdoor air, it only takes a few days for your skin to ...

I love shopping at Aldi for affordable grocery staples. Some of my favorites are Parmesan cheese wedges, freeze-dried ...

Yogurt bowls are easily one of my favorite breakfasts. They’re versatile and a good source of protein, and, when topped with ...

If you're looking for some tasty and versatile protein-rich foods, you may want to make a stop at your local Sam's Club for ...

Yogurt contains lactic acid and natural fats, which not only remove dead skin cells but also deeply moisturize the skin.

Feeling hungry but short on time? These healthy snacks are quick to make, tasty to eat, and give your body the energy it ...

Many breakfast foods are high in sugar, but options like eggs, rolled oats, plain Greek yogurt, and tofu can help you avoid blood sugar spikes in the morning.

Strawberry oatmeal isn't just breakfast. It's proof that healthy food doesn't have to be boring or tasteless. It's evidence that you can have something that genuinely tastes like dessert while ...

Sophie Richards lived for years with daily pain. She set out to find her own way to alleviate the debilitating symptoms and now offers her guide to an anti-inflammatory lifestyle in this 30-day plan.