Click here for more articles b. Some people feel cold all winter long — their fingertips sting from the chill, and even thick ...

A healthy winter morning drink should ideally warm the body from within, support gut health, and protect against common ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and ...

Infuse your jar of honey with the flavor of your favorite herbs for a sweet or savory condiment that will last a long time in ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...